I’m an Ayurveda Practitioner and Massage Therapist offering an integrative, whole-person approach to wellness through my private practice, You Center Wellness. My work is grounded in the philosophy of “Wholehearted Health” where supporting the body, mind, emotions, and nervous system together takes precedence versus focusing only on symptoms or areas of pain.

While clients might come in for tension, stress, or physical discomfort; my approach looks at the larger patterns affecting the body as a whole. Sessions are customized to your needs that day, and may incorporate Therapeutic Massage, Myofascial/Deep Tissue techniques, nervous system-focused bodywork with Reiki, Cranial Sacral Therapy, and Lymphatic Drainage.  Clients often describe my work as strong, intuitive, calming, and deeply supportive. 

In addition to massage therapy, I offer Ayurveda consultations and traditional Ayurvedic body treatments such as Abhyanga and Shirodhara to support balance, restoration, and long-term well-being.  Energy and Integrative sessions for whole-person clarity and functioning include Reiki and Akashic Records Consultations

You can learn more about my services at YouCenterWellness.com