About
Trainers
Staff
Personal Training
Pilates
Classes
Stott Pilates
Pilates Rentals
Apply to Join the Team
Pilates Apprentice
Gyrotonic®
Drop In Classes
Group Classes
Pop Up Classes
1 Minute Exercises
Special Services
ENERGY SPACE ®
Fascia Conditioning Class
Yoga and Meditation
Silver&Fit Partnership
Wellness at Work
Events
Upcoming Events
GTSTLC Events
FAQ
Updates During COVID-19
New Client Specials
Client Forms
Fees
Gift Cards
Rentals
Contact/ Inquiry Form
About
Trainers
Staff
Personal Training
Pilates
Classes
Stott Pilates
Pilates Rentals
Apply to Join the Team
Pilates Apprentice
Gyrotonic®
Drop In Classes
Group Classes
Pop Up Classes
1 Minute Exercises
Special Services
ENERGY SPACE ®
Fascia Conditioning Class
Yoga and Meditation
Silver&Fit Partnership
Wellness at Work
Events
Upcoming Events
GTSTLC Events
FAQ
Updates During COVID-19
New Client Specials
Client Forms
Fees
Gift Cards
Rentals
Contact/ Inquiry Form
Let us know your thoughts.
Name
*
First Name
Last Name
Email
*
Mobile phone number:
(###)
###
####
Home phone number:
(###)
###
####
Age
Gender
Male
Female
Message
We offer many options for personal training. Please indicate which you think you are interested in by checking all the appropriate boxes. This will help us provide the best trainer to meet your needs and schedule.
*
Personal Training in home
Personal Training in facility (645 Hanley Industrial Ct.)
Pilates in home
Pilates in facility
One session per week
Two or more sessions per week
Occasional sessions
Other
If "other" please describe.
Preferred day of the week:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Preferred time of day:
Morning
Afternoon
Evening
No preference
Please tell us, briefly, what sort of training you are interested in, and what your major goals are. Are you interested in losing weight? General health? A particular sport? Do you have any health concerns that would affect your exercise program?
Thank you!
