Pop Up Classes
St. Louis City Fitness hosts class series in addition to our regular group class schedule. This allows you to diversify your movement experiences and try something new! Check out our upcoming series below. Sign up for a full series or a single class in our GROUP CLASS calendar. Questions about signing up? Contact Robyn Hartley, Business Manager, at info@stlcityfitness.com or call (314) 709- 6490.
Cardio circuit with Marcia
This class will challenge your cardio system utilizing step aerobics and low impact aerobic movements with alternating sets of strength training in a circuit format. After a full body warm up, we will move through 6 circuits which will include balance and core exercises. We will end with a full body stretch for mobility. All levels welcome! In studio only.
Six week series: Thursdays 4:15 - 5:15pm CST
Dates: 10/16 , 10/23, 10/30, 11/6, 11/13, 11/20
Price: Single Class: $20, Full Series: $90
Have a Group Class Card? Use it to register!